Fitness & weight loss with Antonique

On today's episode I speak with personal trainer Antonique about her journey as a plus size trainer, the pressures and expectations of what a fit body looks like, and tips on how to keep those fitness resolutions for the new year. 

Be sure to follow Antonique for your dose of fitness inspiration on IG @uniquelyfitpodcast and @uniquelyfittraining, and while your at it go listen to her podcast for more gems.

 

Don't forget to rate and review as well as follow me on IG @toxicafpod